Health , Relaxation , Inner Peace

sunday push hands in the park.

Welcome to Sun River Taiji info site. Here you will find class details and some information about the Taiji i'm teaching.

Not all Taiji is the same.

Practising deeply will lead to understanding.

Adhere to Classics , the principles of taiji.


The Form

The Form ;  central to all styles of Taiji is the Form.

Once the initial choreography of the postures has be learnt , the more subltle sequential, internal changes can be added.The form we practice is the 37 posture Cheng man Ching form 

Practice = Understanding

Practice each posture , upright relaxed and stable.

be accurate with the transition movements between postures.Keep the mind soft and un-busy.

all principles of movement are in the form.

site updated on a regular basis.

last update....21/09/20

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